WallSitPal: Wall Sit Timer

WallSitPal is a wall sit timer that knows whether you're really holding it. Rest your phone on your thigh, sit back against the wall, and it counts only the seconds you actually held the angle. KNOWS IF YOU'RE HOLDING IT - A live thigh-angle gauge shows when you're in zone, and how many degrees above or below target you've drifted. - It uses your phone's motion sensors. No camera, and no need to watch the screen. - Haptic cues tap when you reach the zone, count down the last ten seconds, and buzz when the angle drifts. ONE HONEST NUMBER, ONE NEXT TARGET Every hold ends with what you held, how much of it was in zone, and the target for next time. LEG WORKOUT PLANS, NO PLUS NEEDED Four preset plans, Starter to Advanced, plus plans you build yourself. Advanced follows the 4 × 2-minute routine, three times a week, studied for resting blood pressure in Edwards et al., British Journal of Sports Medicine, 2023 (doi:10.1136/bjsports-2022-106503). WallSitPal does not measure blood pressure and is not medical advice. Check with your doctor before you start. YOUR HISTORY Every hold is kept with its time and time in zone, on this phone. WALLSITPAL PLUS - Adaptive Progression: every hold rewrites the next one. It reads how long you held and how much of it was in zone. It steps you up when you have headroom, steps you back after two misses, and when a plan ends, your next plan is ready. - Straight to your numbers after you save. Free users see one full-screen ad after a hold is saved, never during a hold. Plus comes as monthly or yearly auto-renewing subscriptions, or a one-time Lifetime purchase. Subscriptions renew automatically until you cancel in Google Play > Payments & subscriptions. Purchases on Android and iPhone are separate. Terms of Use: https://www.puffindesign.ca/terms/ Privacy Policy: https://www.puffindesign.ca/privacy/

First release. A live thigh-angle gauge tells you whether you're really holding your wall sit, with haptic cues, training plans, and your history on this phone.