Naranjo: Mindfulness & Support

Mindfulness that starts with how your mind works. Naranjo is a neurodivergent-first mindfulness app for busy, analytical, restless, and easily overwhelmed minds. It reduces unnecessary choice, ambiguity, pressure, and sensory overload – without asking you to empty your mind or keep a perfect streak. You do not need a label or diagnosis to use Naranjo. It is for anyone who wants clearer, kinder support in real life. When things feel like too much, use Quick Help. Choose what feels closest – overloaded, restless, stuck, or hurting – and receive one small, immediate next step. Select the format that suits you: read, listen, breathe, or use a simple grounding exercise. Make support fit you. Set preferences for how Naranjo guides you. You can avoid prompts involving breath, touch, sound, movement, or visual focus, choose reduced-motion visuals, and adjust the communication style to feel more supportive. Build a practice without pressure. Begin with the 9-Day Seed Path, then return to an optional daily rhythm of reflection, gratitude, and meditation. Every step stands on its own – do what helps, skip what does not. Meditate at your own pace. Use silent timers or guided practices for breath, body scan, and grounding. Customize duration, narration speed, and background sound so the practice can meet you where you are. See growth without streak-shaming. Your practice becomes a living tree over time: a gentle visual reminder that growth is a process, not a score. Reflect with curiosity. Use reflections and the weekly Mirror to notice recurring patterns without judgment. Your data, your control. Delete chat history, saved memory, derived reflection insights, or local app data whenever you choose. Naranjo uses AI for selected chat, reflection, and pattern-summary features. AI responses can be incomplete or inaccurate. Naranjo supports mindfulness and self-reflection; it is not medical, crisis, or psychotherapeutic care and does not provide diagnosis or medical advice.

Explore Premium with a free welcome month and clearer plan comparisons. Weekly mirrors now have clearer free-sample labels and an expandable archive. You can download a complete data archive with an easy-to-read offline journal. Chat retries, account-link recovery, privacy and reliability have also been improved.