Indian food & health guide: 682 foods, diets for 38 conditions, Hindi & English
Aahar Sanjeevani – Food is Medicine
Healthy Indian eating, made simple. Aahar Sanjeevani is a bilingual (English / हिंदी) food and health education app built around the foods Indian families eat every day – rotis, dals, sabzis, rice, sweets, fruits and regional dishes.
WHAT'S INSIDE
📖 Food Library – 682 Indian foods
Browse rotis, breads, dals, sabzis, breakfast foods, sweets, fruits and more. See calories, carbohydrates, protein and fat per 100 g or per serving, along with regional tags.
❤️ Food for Diseases – 38 health conditions
Diabetes, blood pressure, kidney, liver, thyroid and more. For each condition, see foods to prefer, foods to limit and a simple Indian day plan.
🏥 Hospital Diets – 21 diets
Clear, easy-to-read explanations of common hospital diets for patients and caregivers: overview, when it is used, recommended foods, foods to limit, sample Indian meals and precautions.
📷 Click Your Plate
Take or upload a photo of your meal and get an estimate of calories, carbs, protein and fat. Correct any item with a tap.
💡 Fun Facts About Food – 150 facts
Bust common food myths with myth-or-fact cards and quizzes. Share facts with your family.
🔍 Know Your Food – 120 topics
Learn about nutrients, vitamins, minerals, food safety and healthy habits, with references to trusted sources such as WHO, FSSAI, ICMR-NIN and NIH.
WHY YOU'LL LIKE IT
* Switch the whole app between English and हिंदी in one tap
* Search foods, diseases and facts from one place
* Save the foods and topics you want to come back to
* Optional reminders for a daily food fact and a weekly quiz
* Calm, clean design that is easy to read for all ages
* No ads
IMPORTANT
Aahar Sanjeevani is for general information and education only. It is not medical advice and does not diagnose, treat or prescribe. Plate-scan results are estimates. Always consult your doctor or a qualified dietitian before changing your diet, especially if you have a medical condition, are pregnant or are following a hospital diet.
Click Your Plate needs an internet connection; photos you scan are sent securely for food recognition.