Timastra Workout Tracker

Log gym workouts, plan strength-training routines and track sets, reps and weights with Timastra Workout Tracker. Keep workout history and progress together in an offline training journal. Core journal use needs no account. PLAN YOUR TRAINING Create reusable routines, organize them in folders and browse illustrated exercises. Filter by equipment or muscle group, or add your own exercises. LOG THE WORK YOU DO Record weight, reps, distance or duration with exercise-specific inputs. Review previous values, add notes, mark completed sets and use an optional rest timer. Warm-up tools and an inventory-aware plate calculator help prepare your working sets. REVIEW YOUR PROGRESS Browse workout history and a training calendar. Follow strength records and trends, review training volume and muscle statistics, and correct your historical actuals when needed. KEEP A PERSONAL RECORD Log optional body measurements and progress photos. Choose light or dark appearance and your preferred units. CONTROL YOUR JOURNAL Your journal works offline and stays in the app's local storage. Export full backups with photos, restore validated backups, or export CSV files for your own analysis. No account, advertising or analytics SDK is required. Backups and CSV exports are unencrypted: save them somewhere you trust. Android controls notification delivery, so rest alerts may be delayed. This is a fitness journal, not medical advice. Support: [email protected] Anatomy adapted from OpenStax, Tomáš Kebert and umimeto.org by Edsel Apostol; CC BY-SA 4.0: https://creativecommons.org/licenses/by-sa/4.0/ Source: https://commons.wikimedia.org/wiki/File:Muscles_front_and_back.svg

Routine previews now show compact exercise cards with expandable sets and notes, plus easy-to-reach Start and Edit actions. Home has cleaner routine cards and compact sorting and folder controls. Exercise instructions appear higher on the screen, and instruction links open How to directly. Personal records and trends remain available in Summary.