Puffling: Quit Vaping Tracker

Quit vaping, cut down step by step, or drop cigarettes and nicotine pouches. Puffling counts what you skip, shows the money you keep, and hatches a puffin that grows with every day you stay on plan. GROW YOUR PUFFIN Start with an egg. Stay on plan and it hatches, gets fluffy, fledges and grows into a Sea Captain and a Legend of the Cliffs: 8 growth stages in all. A slip never resets your puffin. Dress it up with scarves, hats, crowns and glasses, and build its island. TWO WAYS TO QUIT Quit now, or follow a cut-down plan with a daily limit that drops every week until zero. Log puffs in one tap. RIDE OUT CRAVINGS SOS is always one tap away: box breathing, three quick distraction games, 5-4-3-2-1 grounding and your own reasons for quitting. SOS has no ads. SEE YOUR PROGRESS Money saved, puffs and nicotine avoided, craving patterns by hour and trigger, and a timeline of general health milestones. Every milestone names its source (Queensland Health, NHS). STREAK SHIELDS A rough day does not have to erase your streak. Puffling VIP (optional subscription): multi-habit tracking, craving insights, more shields, the VIP island set and no ads. Weekly or monthly, or a one-time lifetime unlock. Subscriptions renew automatically until cancelled in Google Play. Important: Puffling is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Health milestones are general information from public health sources, mostly from research on quitting smoking, and are not medical advice. Consult a healthcare professional for medical advice, diagnosis, or treatment, and for support with quitting nicotine, especially if you are pregnant, take medication or have a health condition. Your puff and craving logs stay on your phone.

Performance improvements and bug fixes.