설명
150 practical tips for training, pacing, fueling, gear, and race day.
Prepare for your first marathon with 150 practical tips across 30 categories and 300 four-choice quizzes. Learn training plans, easy runs, long runs, pacing, hydration, fueling, shoes, weather preparation, and how to manage the final kilometers. Includes favorites, search, review quizzes, progress, sample training menus, a pre-race checklist, and a race-day plan. The free version may show ads; a one-time purchase removes banner and interstitial ads. This app provides general educational information and is not medical advice or an individualized exercise prescription.
새로운 기능
Improved the initial profile setup so the Start button remains accessible while the software keyboard is open.