Soltaely

Soltaely helps you keep track of your strength training, from the first set to your progress over weeks. Start a routine and see your previous weight and reps beside each set. Adjust the numbers as you train, mark completed sets, and keep an eye on the session timer. Your weekly summary shows how often you trained, how much weight you lifted and how many minutes you spent working out. Browse past sessions to review exercises, best sets and records, so you have useful numbers to build on next time. Choose an exercise to follow its estimated one-rep max over 12 weeks, check your best set and session count, and view your weekly lifting volume. Soltaely works entirely offline. Your routines and workout logs stay on your device, and the app asks for no permissions.