WELL THEORY

WELL\THEORY provides individualized nutrition and fitness coaching. With our robust app and membership, you'll find collaborative nutritional progress, challenging exercise plans, and a supportive faith-based community.

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch! As always, we've also made some back-end upgrades and bug fixes to make your experience even better.