No Cigarettes – Quit Smoking

Quitting smoking is one of the best decisions of your life. No Cigarettes is with you all the way: the app shows you every smoke-free second, what is happening in your body and what you have already gained. And when a craving hits, it helps you through the tough minutes. ⏱️ YOUR SMOKE-FREE TIMER • Live timer in days, hours, minutes and seconds – just swipe • Start now or enter when you smoked your last cigarette • Always see your next goal, with a progress bar • Home screen widget with smoke-free days and money saved ❤️ YOUR BODY HEALS • 13 health milestones from 20 minutes to 15 years on a timeline • Every milestone explained in plain words: what happens in your body – and what you can do yourself • If you like, a short notification as soon as your body reaches the next milestone • Based on the U.S. Surgeon General / CDC and the WHO 🌬️ HELP WITH CRAVINGS • Craving helper with guided breathing – most cravings pass within 3–5 minutes • Distraction tips and your personal reasons for quitting • Craving diary: how strong was it, what triggered it? Spot your patterns • Quitlines for around 40 countries – tap to call 💰 SEE WHAT YOU GAIN • Money saved – current, total and projected for 1, 5 and 20 years • Your personal savings goal: what are you saving for? • Cigarettes not smoked, CO₂ and water saved • Time you no longer spend smoking • Life expectancy gained, calculated from a University College London study (2024) 🏆 CELEBRATE EVERY SUCCESS • Achievements in 8 categories – with confetti • History with a chart of all your smoke-free periods • Slipped up? Your progress stays saved – every attempt counts ✨ MADE FOR YOU • Available in 18 languages, choose your own currency • Light and dark theme • No sign-up needed – what you enter stays on your device • Share your progress with friends in a tap 🎁 FREE FOREVER All features are and will stay free and unlimited – no subscription, no premium version, no limits. The app is funded by ads. Every minute without a cigarette is a win. Start now – your body will thank you. Note: This app does not replace medical advice. All values are statistical averages.

Technical update: updated libraries for improved stability.