PELVIFIT

PelviFit is a uniquely designed Pelvic Health Physiotherapy & Exercise App developed to guide you through all stages of your pregnancy journey and beyond. The app combines pelvic health physiotherapy and exercise techniques providing a safe, enjoyable exercise programme to help you both prepare for childbirth and recover following your pregnancy. The PelviFit App also includes exercise programmes and education tutorials designed to support you recover from pelvic dysfunction symptoms including prolapse, incontinence , pelvic floor weakness and issues related to the perimenopause and menopause. Pelvic Health is for life.