Sleep

Sleep is a quick morning diary. Record last night when you wake. Enter bed time, wake time, and an optional note. Time in bed is the elapsed bed-to-wake interval. Sleep does not measure sleep; every entry comes from you. OPTIONAL OBSERVATIONS Record self-reported rest quality or awake minutes when you know them. Leave them unreported when you do not. These observations do not change time in bed or create an estimate of actual sleep, a health score, or a diagnosis. REVIEW AND SHARE Choose seven days, 30 days, or all recorded nights by wake time. Review dates, times, notes, and optional observations. The dated time-in-bed chart shows up to the latest 14 selected entries, spaced by wake time. Gaps are unrecorded nights. Share a readable diary report or CSV for the same selected nights as the list and summary. Reports distinguish time in bed from measured sleep. CSV leaves unreported observations blank and treats note text as text. YOUR DIARY AND BACKUPS Nights stay in the app's private storage on your device. No account or hosted diary database is required. Android may back up the diary to your Google account when device backup is enabled and your device has a screen lock; Google controls backup timing. Export a lossless JSON backup for a copy you control. Import it later to merge or replace your diary. Older version 1 and 2 backups remain supported, including legacy awakening metadata. New version 3 backups require a compatible Sleep version. Keep unfinished entries when you change Android text size. Unsaved edits remain only while the app is running. Choose the Black Gold palette or follow your device's light/dark theme. Edit or delete individual nights. No passive sensors, alarms, sleep recommendations, or subscriptions. Sleep is supported by a bottom banner and occasional interstitial ads. A one-time purchase removes ads and does not gate diary features. Sleep is not a medical device. It does not diagnose, treat, cure, or prevent a medical condition. PRIVACY POLICY https://luxore.net/privacy

Keep new and edit drafts during Android text-size changes. Add optional self-reported rest quality and awake minutes. Share readable history or CSV for the selected period. Review a dated time-in-bed chart with clear scope. Older diary backups remain supported.