Inter Boards

Inter Boards is an offline movement sequence planner designed for coaches, trainers, and movement practitioners who want to build structured routines through connected body positions and transitions. Rather than relying on a simple exercise list, the app helps you create sequences in which every step connects to the next, making routines easier to organize, review, and refine before a session begins. Key Features Step-by-Step Sequence Builder: Create movement routines using the built-in library or your own custom entries. Define starting and ending positions, add coaching cues, set durations, and specify repetition counts for each step. Transition Compatibility Checks: Evaluate connections between consecutive movements using built-in rules. Each transition receives a rating of Strong, Acceptable, Caution, or Incompatible, helping you identify potential issues before teaching or practicing a routine. Transparent Flow Scoring: Get a numerical score for every sequence, along with a detailed breakdown showing which transitions contribute positively and which areas may need improvement. Curved Arc Timeline: View your routine as a series of movement nodes connected by curved arcs. This visual layout makes it easier to understand sequence structure, movement connections, and overall flow at a glance. Flexible Variations and Comparisons: Create easier, more challenging, or reverse-direction versions of existing routines. Compare different variations side by side to choose a suitable progression for your training goals. Pre-Session Validation: Run rule-based checks to identify inconsistent positions, unsuitable durations, and sudden changes in difficulty before beginning a session. Organized Movement Library: Explore a collection of movements across multiple families, including stance, stepping, lunge, squat, hinge, rotation, balance, ground, recovery, jump, and crawl. Add custom movements to adapt the library to your preferred training methods. Templates and Saved Sequences: Start with ready-made templates, customize them to match your needs, and save completed routines for future use. Training Insights and History: Review previous sequences, track scoring trends, and identify your most frequently used movement patterns to support more consistent session planning. Build Better Movement Routines Whether you're preparing warm-ups, designing mobility flows, planning return-to-training progressions, or organizing complete class sessions, Inter Boards gives you a practical workspace for creating and refining movement sequences. Start with a template or build from scratch, adjust each transition, compare alternative progressions, and keep your routines organized in one place. Offline, Private, and Easy to Use Inter Boards works entirely offline, so you can plan and review routines without an internet connection or an account. Your movement library, custom entries, sequences, and history are stored locally on your device. The app does not access your location, camera, microphone, contacts, or media. Your training data stays on your device, giving you a convenient and private way to organize your movement-planning workflow. Create, compare, and organize your movement sequences with Inter Boards—your offline workspace for structured training plans.