AI rep counter and form check. Counts push-ups and squats out loud, hands-free.
FormFire is an AI personal trainer and rep counter for home workouts and the gym. Prop your phone up, step back and train: the camera counts every rep out loud and tells you how to fix your form, like a coach watching you.
AI REP COUNTER
• Push up counter, squat counter, sit up and crunch counter, lunges, hip thrusts, mountain climbers and a plank timer
• Counts out loud, so you never lose count mid-set
• Only clean reps count, so your workout log stays honest
REAL-TIME FORM CHECK
• Spots common mistakes like hips sagging, knees caving or half reps, and tells you the fix
• Live joint angles show your squat depth and elbow angle
• Animated demos show the correct movement for every exercise
57 EXERCISES FOR EVERY BODY PART
• Chest, back, shoulders, arms, abs and core, legs, glutes and full-body cardio
• Bodyweight home workouts with no equipment, plus dumbbell, kettlebell, resistance band and bench workouts
• Workout plans built for your goal, level and the equipment you have
CALORIE AND MACRO CALCULATOR
• Daily calorie estimate for your goal: lose weight, maintain or build muscle
• Protein, carbs and fat targets, and a weight tracker with a smooth trend line
• Gets more personal over time by learning from the weight and calories you log
• Estimates only: FormFire never prescribes diets or foods
HANDS-FREE COACH
• Voice commands: "pause", "resume", "how many", "skip rest"
• Female or male coach voice, with a one-tap mute
TRACK YOUR PROGRESS
• Workout tracker with weekly activity, streaks and progress for each exercise
• Works with Health Connect: see steps, sleep and heart rate from your watch, and save your workouts there
RECOVER BETTER
• Guided breathing exercises and eye relief for rest days
PRIVATE BY DESIGN
• Camera and microphone are processed on your phone, never recorded or uploaded
• Your health and body data stays on your phone. No account needed
FormFire Pro unlocks every exercise, personal plans, the calorie and macro calculator and an ad-free experience, with a 7-day free trial on the yearly plan.
FormFire is a fitness guide, not a medical device. Check with your doctor before starting a new exercise program.
מה חדש
- New look: a fresh FormFire logo and start-up animation
- Choose your own exercises for today's workout
- Listen: exercises are read aloud, each word highlighted
- Trophies for streaks and milestones
- Workout reminders at the time and days you pick
- Live exercise animations
- Smoother, faster pose tracking; both arms checked on two-arm moves
- New Today, Progress and Body screens
- Cooler, longer-lasting workouts and stability fixes