RunRox: Hyrox & VMA Training

RunRox is the standalone Wear OS running app for Hyrox training, interval running, VMA testing, and GPS workout tracking. A real smartwatch running tracker — no subscriptions, no accounts, no cloud. RunRox runs 100% STANDALONE on your Wear OS watch. ✅ No accounts ✅ No subscriptions (one-time unlock only) ✅ No cloud — your data stays on your wrist ✅ Quick Access Tile for instant workout launch FREE (The Essentials) 🏃 Free Run Simple, clean GPS running tracker with real-time heart rate, pace, and distance. Just go. ⏱️ Interval Training Configure work/rest intervals with warmup and cooldown, directly on your wrist. Set VMA% speed targets so you always know your pace. 🏆 Hyrox Race Day Your race day companion. Track 8 runs + 8 stations, log Roxzone transitions with a tap, get real-time cumulative splits vs. your target. PRO (One-Time Unlock) 🔺 Pyramidal Run Full or half pyramids with configurable rest — structured speed work, right on the watch. 🔥 VMA Test Guided progressive speed test. Save your score and use it to auto-calculate pace targets for all future workouts. No more mental math while running! 📱 Custom Workouts from Phone Build complex workouts on the companion app (EMOM, loops, mixed run/exercise blocks with 970+ exercises) and send them to your Wear OS watch in one tap. 📋 Training Plans Follow structured multi-week plans built on the companion app. Workouts auto-complete when you finish them on the watch. 🤖 AI-Powered Training Use Gemini AI on the companion app to generate personalized workouts and plans based on your goals, VMA, and training history. Import them to your watch instantly. 📊 Exercise History & Analysis Review every session on the companion app: heart rate & pace charts, elevation gain, per-lap breakdown. Sync to Health Connect (and Fitbit). Get AI coaching analysis after each workout. WEAR OS FEATURES ⌚ Tile Add the RunRox tile to your watch face carousel for one-tap workout launch — no need to open the app. Long-press your watch face, swipe to tiles, and add RunRox. Hi, I'm a developer, a dad of two, and (let's be honest) a slow runner. 🐢 I couldn't find a proper Wear OS running app for Hyrox and structured training — so I built RunRox, the app I actually use for my own prep. RunRox is the Wear OS smartwatch running app for Hyrox training, interval running, VMA testing, and custom workout tracking. A standalone GPS running tracker with no subscriptions. Bugs? Ideas? I read every message.

New Features • Live exercise tracking from your phone with remote stop • Speed vibration alert settings • Remote segment control during workouts Improvements • Comprehensive exercise analytics and reporting • Smoother speed display Bug Fixes • Fixed timer flickering during exercises • Fixed exercise state not resetting between workouts