TiplsPlay

TiplsPlay estimates your bench-press one-rep max and tells you how strong you are. Enter your bodyweight, the bar load and how many reps you completed. The app blends proven 1RM formulas, then compares your max to bodyweight so you get a clear rating from beginner to elite. You also get a simple next-session hint: a warmup load and a working-set target based on that max. Save calculations in a log, check the strength standards anytime, and track progress without a spreadsheet. Built for gym use: fast inputs, instant numbers, no guesswork on what could I hit for one.