NutriTrain: Workouts & Meals

NutriTrain is your personal fitness coach in your pocket. Pick your goal and get a weekly workout plan built for you, then track your food, water, steps and weight in one place. A PLAN FOR YOUR GOAL • Lose weight, build muscle, tone up or get fit • Beginner or experienced, 2 to 6 days a week • Train at the gym or at home with no equipment EXERCISE LIBRARY • More than 100 exercises with pictures • Clear step-by-step instructions for every move • Search by exercise or muscle, or show no-equipment moves WORKOUT PLAYER • Sets, reps and a rest timer that guide you through each session • Workout history and weekly streaks to keep you going FOOD, WATER AND STEPS • Log meals from a list of everyday foods with calories and protein • Daily water goal with one-tap glasses • Step counter with a daily target • Weight tracking with a progress chart REMINDERS • Workout, water and step reminders at the times you choose YOUR COACH • Message your coach from inside the app • Subscribers get the coach's video guides for workouts and nutrition MADE FOR EVERYONE • Arabic and English • Light and dark mode • Kilograms or pounds • Sign in with Google or email, and delete your account any time from the app Privacy policy: https://get-alphaized.web.app/privacy.html

What's new: • Training programs from your coach: log weight and reps for each set, with a rest timer and session history • A welcome form and weekly check-ins with your coach • More foods: Egyptian, Gulf and fish dishes, plus drinks with your choice of sugar and milk • Easier follow-up from your coach • Privacy and performance improvements