Stone Weight Tracker UK

Stone Weight Tracker UK is a weight diary built around the way people in the UK actually weigh themselves: stones and pounds. Log a weigh-in in seconds, see where the trend is heading and how close you are to your goal. Everything stays on your phone. LOG IN YOUR OWN UNITS • Enter weight as stones + pounds, pounds only, or kilograms and switch whenever you like • Step buttons move by half a pound (or 0.1 kg) so a quick correction is one tap • Add a short note to any day, edit or delete past entries, and undo a delete • One entry per day, any date, no limit on how much you log TREND, NOT JUST TODAY'S NUMBER • A chart of your weigh-ins with a 7-day average line, and a dashed line for your goal • Change this week, this month and since you started, in stones and pounds or kilograms • Week-by-week averages, your lowest, highest and average in the range you pick • Your recent pace per week and the date you would reach your goal if it continued • Logging streak and share-ready progress text GOALS • Set a goal weight and see a progress bar and how much is left • Works for losing, gaining or maintaining CONVERTER • Stones + pounds, pounds and kilograms update together as you type • Uses the exact factor 1 lb = 0.45359237 kg, with pounds rounded to 0.1 or to the nearest half • A stone chart from 6 st to 24 st for quick reference BMI AND CALORIES (INFORMATION ONLY) • BMI with the NHS adult bands: underweight, healthy weight, overweight, obese • The lower NHS cut-offs (23 and 27.5) for some ethnic backgrounds, as a switch you choose • The healthy weight range for your height shown in stones and pounds and in kilograms • A maintenance calorie estimate using the Mifflin-St Jeor equation • Not medical advice. Talk to your GP about your weight or health. PRO (COMING SOON ON ANDROID) • Charts for 90 days, a year or everything you have logged (the last 30 days are included without Pro) • Several goals at once • Export your whole log as a CSV file • Colour themes Pro is coming soon on Android and cannot be bought yet; the app will show it when it is available. This Android version shows no ads. Logging, the converter, BMI, calories, trends and sharing stay available without Pro. PRIVATE AND OFFLINE • No account, no sign-in, no health-app connection • Your weigh-ins and goals never leave your phone • Works without a signal Independent app. Not affiliated with or endorsed by the NHS or any government body. Information only, not medical advice. Sources you can check: - NHS BMI bands: https://www.nhs.uk/health-assessment-tools/calculate-your-body-mass-index/calculate-bmi-for-adults - NICE guidance on the lower BMI cut-offs: https://www.nice.org.uk/guidance/ng246 Contact: [email protected]

First release: a weight diary in stones, pounds and kilograms with a trend chart, goals, a converter, and BMI and calorie information.