BenzoPotes - Taper & Alcohol

BenzoPotes helps people taper or stop benzodiazepines (Xanax, Valium, Ativan, Klonopin, Stilnox, etc.) or cut down on alcohol, at their own pace and without judgment. The app's interface and content are in French only. It is distributed in French-speaking countries. BenzoPotes is free and ad-free. By default, everything stays on your device — no account is required to use it. FEATURES • Ashton Method taper calculator (27 molecules, equivalency table, adaptive steps) • Reduce or stop alcohol: AUDIT-C test, drinking guidelines, gradual reduction plan • Daily journal: mood, sleep, stress, energy, hydration, emotions • Symptom and intake tracking with "copy from yesterday" and automatic save • CIWA-B clinical withdrawal assessment scale • Reports: trends, correlations, journal statistics • Coping strategies: guided breathing, grounding, distraction techniques • Crisis resources and emergency contacts COMMUNITY (OPTIONAL) Create a free account to sync your data across devices and connect with the community (anonymous posts). Daily reminders and notifications are optional. You decide: without an account, nothing leaves your phone. MEDICAL DISCLAIMER This app is a support tool. It does not replace medical care. Any benzodiazepine or alcohol taper must be supervised by a doctor — abrupt cessation can cause seizures, delirium tremens, and be life-threatening. PRIVACY Without an account, no data is sent to our servers. With an account, your data is synced with encryption. No ads, no data selling. Website: https://benzopotes.fr Forum: https://forum.benzopotes.fr

Reliability fixes • Dates: an entry made between midnight and 2 a.m. was saved to the previous day. Fixed. • Calendar: the Saturday column was cut off on narrow screens; the counter could exceed 100%. Fixed. • Emergency numbers are now tappable from the articles. • Larger tap targets: buttons, switches, journal scales. • New article: rilmazafone, a benzodiazepine prodrug.