Smoke Tracker: Quit Smoking

Quit smoking with Smoke Tracker: the quit smoking app that makes every smoke-free day count. Track your streak, the money you save, and every cigarette craving you beat, private and on your device from Day 1. Start your smoke-free journey with Smoke Tracker, a complete quit smoking and stop smoking companion built for real cravings and real life. Track smoke-free days and lung-recovery milestones, watch what you save, and get the motivation you need to quit cigarettes for good. Whether it's your first hour or your thousandth smoke-free day, Smoke Tracker brings your smoke-free counter, cigarette craving SOS, lung-recovery timeline, mood tracking, NRT & medication tracking, and support for vapes and nicotine pouches together, all private by design. 🎯 TRACK YOUR SMOKE-FREE DAYS • One-tap check-ins to build your smoke-free streak • Three modes: automatic counter, daily check-in, or hardcore (miss a check-in and the streak resets) • Full calendar of your entire quit smoking journey • Your best smoke-free streak is always saved • Counter in hours, days, weeks, months, years 🆘 BEAT CIGARETTE CRAVINGS THE MOMENT THEY HIT • One-tap SOS craving toolkit: breathing exercises, distractions, motivation • Urge-surfing timer to ride out any nicotine craving • Craving tracker that surfaces your triggers: stress, coffee, social • Log a craving the moment you act on it 🩹 NRT & MEDICATION TRACKING • Log your nicotine patch, gum, lozenge, or stop-smoking prescription • Set reminders on your own schedule • See today's doses at a glance • An honest health timeline that won't call you nicotine-free while you taper 🫁 WATCH YOUR BODY HEAL • Science-backed smoking recovery timeline from WHO, American Heart Association and American Cancer Society sources • Track pulse, oxygen, taste, smell, lung capacity, and heart • Healing milestones from 20 minutes to 15 years smoke-free 💰 SEE THE MONEY YOU SAVE • Every dollar you don't spend on cigarettes, counted daily • A running total of the cigarettes not smoked • Visualize what your smoke-free savings add up to 🌱 STAY MOTIVATED TO QUIT • A garden that grows with every smoke-free day, with new trees up to 5 years • Achievement badges for 1 day, 1 week, 1 month, 1 year smoke-free and beyond • Daily motivation and a private quit smoking journal • A weekly review every Sunday 🔒 PRIVATE BY DESIGN • Your journal and quit smoking data stay on your device • No account, no sign-up, start tracking smoke-free days instantly • Anonymous analytics only, nothing sold 💨 QUITTING VAPING OR NICOTINE POUCHES? • Choose cigarettes, vape, cigarettes and vape, or nicotine pouches at setup • Weekly vape spend tracked and a vape health timeline from NHS and CDC sources • Nicotine pouches: weekly pouch spend and a nicotine-free timeline, gum healing included • Vape-free milestones, reminders and check-ins 💎 PREMIUM Unlock the full quit smoking toolkit: • Full calendar history and insights (Patterns + Progress) • Quit smoking journal, habit tracker, custom milestones • My Reasons, Year in Review, NRT & medication tracker • Unlimited weekly review history • Free trial available Every smoke-free day matters, and every milestone is worth celebrating. Take the first step to quit smoking, one day at a time. Download Smoke Tracker and take your first smoke-free breath today. SUBSCRIPTION TERMS Premium is available via Monthly subscription, Yearly subscription, or Lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the billing period. Manage or cancel anytime in your Google Play Store settings. Terms of Use: https://smoke-tracker.com/terms Privacy Policy: https://smoke-tracker.com/privacy Support: [email protected]

Ready for January: the New Year quit challenge opens on Home on December 15. Count 31 smoke-free days and earn a Winter theme for your garden that stays yours. Your Year in Review joins Home from December 20.