Dhyaniva

Dhyaniva is a free, private space for the moments that feel too big — anxiety, panic, overwhelm, low mood, or a hard day that just won't ease up. It's simple, supportive mental-wellness tools, not therapy or medical treatment: mental-health first aid you can reach in one or two taps. WHEN THINGS FEEL URGENT • SOS — call, text, or WhatsApp your trusted contact or doctor in one tap, with a country crisis helpline and your local emergency number always visible • Panic Mode — an instant guided breathing exercise, with grounding, your safety plan, and SOS all one tap away • Your Safety Plan — write it when you're steady, read it in a simplified, distraction-free view when you're not DAY TO DAY • A one-tap mood check-in with Dhyaniva's own original mood faces — not stock emoji, never a "good mood vs. bad mood" judgment • "Help me choose" — if you don't know what you need right now, Dhyaniva gently suggests where to start • Breathing and 5-4-3-2-1 grounding exercises • Five calming ambient sounds with a sleep timer • Journaling — free writing, guided prompts, and gratitude, with a simple, purely descriptive mood history (Dhyaniva never diagnoses). Prefer to talk instead of type? Record a private voice note, or use Speak to write to turn your words into editable text — recordings never leave your device • Medication reminders — reminder-only; Dhyaniva never suggests a medication or dosage • Talk — a supportive space to put feelings into words; clearly not a therapist PRIVATE BY DESIGN Your mood history, journal, safety plan, contacts, and reminders stay on your device. There's no account, no login, and no Dhyaniva server collecting your data. Lock the app with a PIN or biometrics, export your data any time, or delete everything permanently with one action. No ads. No analytics. Nothing to sell, because nothing leaves your phone. WORKS OFFLINE Every core tool — SOS, Panic Mode, breathing, grounding, sounds, journal, mood tracking, safety plan, medication reminders — works completely without an internet connection. WHAT DHYANIVA ISN'T Dhyaniva is not therapy, medical treatment, or a diagnosis, and it doesn't replace a psychologist, psychiatrist, or emergency care. If you're in immediate danger, please contact your local emergency services. Dhyaniva is free, with no subscription and no required purchase.

Polished the Home screen's layout: added a clear scroll indicator and a soft fade at the bottom edge so it's obvious there's more to see, and tightened spacing so content sits comfortably above the navigation bar on all devices.