My Pain Journal

Pay $4.99 once. No subscription, ever. Other pain trackers charge $35 to $100 a year; My Pain Journal is yours for good. Log location, intensity, type, triggers and medications in seconds, and see the patterns in your pain over time. WHAT YOU GET • Rate pain from 1 to 10 and tap where it hurts on a front and back body map • Record duration, triggers, medications, mood and sleep • Add your own locations, triggers and medications • Trends: a pain heat map, 14-day intensity, time of day, top locations, types and triggers • A doctor report with your body map, shared as a PDF, by email or as text • See exactly what your doctor gets: a sample report made from made-up data is at thenewsbakery.com/pain • Daily reminders at the times you choose • Profiles for the whole family on one phone • Backup and CSV export through the share sheet • A clean dark theme PRIVATE BY DESIGN Everything stays on your phone. There is no account, no cloud and no ads. This app is a diary, not a medical device. Always follow your doctor's advice.

- Your doctor report now fits the body map on page 1, so the whole picture is on the first page. - New links in Settings to our website, help and our other apps. - Your reports now list our website, thenewsbakery.com, at the bottom.