Health Hub: Wellness & Habits

Build healthier days with Health Hub — your free wellness hub for everyday habits. THE DAILY RITUAL, IN ONE PLACE • Habit tracking — streaks, daily check-ins, and gentle reminders for the routines that matter: reading, movement, gratitude, screen-free time. • Sleep routines — build a bedtime checklist and wind down with calming sleep resonance and lullaby mixes. • Hydration reminders — set your daily water goal and get nudges that actually respect your schedule. • Mindful breaks — short, guided pauses for breathing and resetting during a busy day. • Symptom log — note symptoms and sensations as they happen, and view them alongside your sleep and daily notes. • Medication tracking — keep your medication schedule in one place and mark each dose taken, so adherence is easy to see. • Wellness history — your routines and notes kept in one private on-device vault. WHY PEOPLE STAY Small wins compound. Health Hub is built around tiny, repeatable routines — not crash diets, not 90-day transformations. Check in, keep the streak alive, watch the weeks stack up. HONEST BY DESIGN • 100% free — no subscriptions, no paywalls, no locked features. Supported by a small number of ads. • No medical advice — Health Hub helps you track routines and reminders. It does not diagnose, treat, or give medical advice. Always talk to a professional about health concerns. • Your data stays yours — routine history is stored on your device. Made for real life: night owls, busy parents, students, shift workers — anyone who wants structure without the nagging. Download Health Hub and start your first streak today. Privacy Policy: https://sovereigndevelopers.org/privacy-policy Data Deletion: https://sovereigndevelopers.org/data-deletion Support: [email protected]

Initial release: your free health companion app.