Beschreibung
Log your lifting sessions and follow your strength progress over time
Kestrieva helps you keep track of your strength training, from your first set to your progress over time.
Start a routine and see your previous weight and reps beside each set. Adjust the numbers for today, mark sets as you complete them, and keep an eye on your workout time.
See how your week is going with a summary of workouts, weight lifted, minutes trained and training days. Look back through past sessions to review exercises, sets and personal records.
Choose an exercise to follow its estimated one-rep max over the last 12 weeks. Review your best set, session count and weekly lifting volume to see how your training is developing.
Kestrieva works entirely offline. Your routines and workout logs stay on your device, and the app requires no permissions.