Push-ups – Trainer & Tracker

Push-ups – Trainer & Tracker is a dedicated push-up training app that helps you build upper-body strength, track your progress and reach your fitness goals. 💪 PUSH-UP TRAINING - Rep counter with sound and vibration feedback - Support for several push-up variations - Rest timer between sets - Adjustable number of sets and reps 📈 TRAINING PROGRAMS - A structured 30-day program for beginners - Advanced programs for experienced athletes - A gradual increase in reps - Adjustable interval workouts 🏆 PERSONAL RECORDS - Track your maximum number of push-ups - History of all sessions and sets - Charts of your progress - Streak – days of training in a row 📊 STATISTICS - Total push-ups of all time - Average per session and a weekly overview - Progress through your program 🔔 REMINDERS - Daily training reminders - Adjustable time and days 🔒 PRIVACY - All data stays only on your device - No account, no cloud sync ✨ THE NEW "COACH" LOOK - Today's goal split into five sets, with a rest timer after each one - Count by touching the screen with your nose, or type a set in - Weekly test: the most push-ups in one set, with a progress chart - Your program moves to the next day by itself when you reach the goal - A reminder at the time and on the days you choose; none once the goal is reached - The old look stays: you choose when to try the new one - 20 languages, picked from a list - Backup: your entries come back on a new phone, and you can also save them to a file ⭐ PUSH-UP TRAINER PRO - No ads - Themes: Chalk, Midnight and Ember - Home screen widgets: today's ring, today's goal and the week Dexylabs — We make apps that work.

New in 1.1: • The new "Coach" look: five sets a day, a rest timer, a weekly max-set test • A reminder at the time and on the days you choose • Fixed: the activity chart, best set, training after midnight, the day streak • Export and import of your data now work • 20 languages, picked from a list; backup on a new phone • Themes, widgets and no ads with Pro • The old look stays until you try the new one