Patrice Motsepe Casino

Open Patrice Motsepe Casino to the Workout screen to see this week's workouts, volume, minutes and days trained. Each routine lists its exercises and has a Start button to begin a session. The Session screen shows each exercise and its sets, with last session's numbers beside them. Edit the weight and reps, then tick each completed set. A running clock shows your session time. Tap Finish workout to save your session, or Discard workout to discard it. If you try to finish without ticking any sets, the app asks for confirmation first. History shows your finished workouts with time, volume, records and the best set for each exercise. Before your first finished workout, this screen shows a hint. You can delete a workout from your log. On the Progress screen, pick an exercise to see its estimated one-rep max over 12 weeks, best set, sessions and weekly volume. Patrice Motsepe Casino works offline and stores your routines and finished workouts, including sets, weights and reps, only on your device.