Kalorimetre: AI Calorie

Kalorimetre is a calorie tracker that actually knows Turkish food. Kalorimetre is an independent app. It is not affiliated with and does not represent any government agency. CALORIES FROM A PHOTO Take a picture of your plate. AI recognises the dishes, estimates the portion and returns calories and macros. You can correct the grams yourself. 299 TURKISH DISHES White bean stew, lentil soup, karnıyarık, mantı, lahmacun, içli köfte… The values were not guessed: they were computed from ingredient data in the German Federal Food Database (BLS 4.0) using recipe calculation. Every dish passed a physics check — declared calories must agree with the value computed from protein, carbohydrate and fat. BARCODE AND PACKAGED PRODUCTS Scan the barcode of any product and add it in a second. MICRONUTRIENTS Not just calories: calcium, iron, magnesium, potassium, zinc, vitamin C and B12. Reference values follow TÜBER 2022 and are specific to your age and sex. STEPS, WATER, EXERCISE Syncs with Health Connect. Steps and active energy come in automatically; the calories you eat and the water you drink are written back to Health. INTERMITTENT FASTING 16:8, 18:6, 20:4 or your own schedule. Start it from the home screen with one tap. BETTY — your nutrition assistant Ask when you don't know what to eat. Suggestions are based on your goal and the macros left for the day. WORKS OFFLINE Entries made without a connection stay safe on your phone and are backed up automatically once you're online again. PREMIUM Photo analysis, voice entry, the Betty assistant, deep nutrient analysis, an ad-free experience and family sharing. Subscription options are available in the app. — Kalorimetre is not a medical app. The values shown are estimates and do not replace diagnosis, treatment or a prescribed diet. If you are pregnant, have a chronic condition or take medication, set your targets with a physician or dietitian. Data sources and method — Food data: Bundeslebensmittelschlüssel (BLS) 4.0 — https://www.blsdb.de, Max Rubner-Institut, CC BY 4.0. Packaged product data: Open Food Facts contributors, ODbL — https://world.openfoodfacts.org. Reference values: TÜBER 2022, Turkish Ministry of Health — https://hsgm.saglik.gov.tr/depo/birimler/saglikli-beslenme-ve-hareketli-hayat-db/Dokumanlar/Rehberler/Turkiye_Beslenme_Rehber_TUBER_2022_min.pdf, and EFSA Dietary Reference Values — https://www.efsa.europa.eu/en/topics/topic/dietary-reference-values. Some nutrient values: USDA FoodData Central — https://fdc.nal.usda.gov. Safe rate of weight change: NHS, Understanding calories — https://www.nhs.uk/live-well/healthy-weight/managing-your-weight/understanding-calories/. Basal metabolic rate: Mifflin-St Jeor (1990), Am J Clin Nutr 51(2):241–247. Energy requirements and activity factors: FAO/WHO/UNU, Human Energy Requirements (2004) — https://iris.who.int/handle/10665/42604. Carbohydrate guidance: WHO guideline (2023) — https://www.who.int/publications/i/item/9789240073593. Photo and voice analysis: Google Gemini (results are estimates). Every calculation also lists its source in the app under "Sources and Methodology". Terms of Use (EULA): https://samettrm.github.io/kalorimetre-legal/terms-en.html Privacy Policy: https://samettrm.github.io/kalorimetre-legal/privacy-en.html

• An account is now required; your data is kept by linking it to your account. • On the free plan, ads appear a little more often, and a full-screen ad may show when you open or return to the app. Ads never appear back to back. Premium has no ads. • Fixed clipped letters in the links at the bottom of the subscription screen.