Fastgrove: Fasting Tracker

Fastgrove is an intermittent fasting tracker and timer for adults who follow an eating schedule such as 16:8, 18:6 or one meal a day. Start a fast in one tap, watch the ring fill, and get a gentle reminder when you reach your goal. The timer works offline, with no ads and no account. A calm pause between meals, on your own terms. The timer counts from the start time you saved, so it keeps running through phone restarts and airplane mode. Fasting plans • Preset plans: 12:12, 14:10, 16:8, 18:6, 20:4 and 23:1 (OMAD, one meal a day) • Custom plan: any target from 1 to 48 hours, in 15-minute steps • Forgot to tap start? Set the start time up to 48 hours back • Change your target mid-fast, or switch between elapsed and remaining time • After a fast, see how long your eating window has left A fasting timer wherever you look • Fasting widget for your home screen with the ring, elapsed time and a Start/End button • Start a fast from the widget, the Quick Settings tile or a reminder without opening the app • End a fast from the widget, notification, tile or an app shortcut, with a quick confirm in the app • Live progress notification while you fast • Gentle reminders: goal reached, a daily start reminder and an eating window reminder; they can arrive a few minutes late when your phone saves battery Fasting tracker: history and stats • Full history of every fast: edit, delete or add a past fast • Week strip, current and longest streak, and a 7-day chart against your target • Monthly calendar view and a short note for each fast • Optional water counter and weight log, hidden until you turn them on An offline fasting app that keeps your data at home Everything you need to fast works offline, and every fast, note and entry stays on your phone. No account, no ads. Fastgrove never uploads your fasts, weight or water; optional anonymous usage statistics and crash reports never include them. Export your data as CSV at any time, or back up your whole history to one file and restore it on a new phone. Fastgrove Pro Everything you need to fast works without Pro, with no limit on the number of fasts. Pro is optional, for planners and chart lovers: • Weekly schedule: a different plan for each weekday, rest days and planned start times, with reminders that follow your week • Insights: 30-day, 90-day, yearly and all-time charts, averages, goal rate, longest fast, average start time and a consistency heatmap • Extra milestone alerts: half-way, 1 hour left and up to three alerts of your own • Five feeling tags for each fast, and how often each one comes up • Weight trend over 90 days, a year or all time, and water history beyond 7 days • Week widget and a compact progress bar widget • Five ring themes and a library of saved custom plans Pro is available as an auto-renewing subscription or a one-time lifetime purchase. Plans and prices for your country are shown in the app before you buy. Cancel a subscription anytime in Google Play. A lifetime purchase is one payment and is never turned into a subscription. If Pro ends, your fasts and entries stay in your history and CSV export. Who uses this fasting app • People on a daily fasting schedule who want a reliable intermittent fasting timer • Shift workers and parents who plan fasts around a changing week • Anyone who wants a private fasting log on their phone Health and safety Fastgrove is a timer and log. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Plans are schedules you choose, not recommendations. Fasting isn't right for everyone. Don't use Fastgrove if you're under 18, pregnant or breastfeeding, or have a history of eating disorders. If you have a health condition (such as diabetes or low blood pressure) or take medication, talk to a doctor before fasting. Fasts longer than 24 hours show a caution first. If you feel unwell, stop fasting and get medical help. Available in 50 languages. Questions or ideas: [email protected]

First release of Fastgrove. Track intermittent fasting with a one-tap timer, plans from 12:12 to 23:1 or your own custom plan, a home screen widget and gentle reminders. Your history, streaks, CSV export and backup are included. The timer works offline, with no ads and no account.