Beschreibung
Log your lifting sets and follow your strength progress week by week
Keep track of your strength training with Ardriora. Start a routine, record your weights and reps, and mark each set complete as you work through your exercises.
Your previous numbers appear beside each set, making it easy to see what you lifted last time. Adjust your weight or reps as you go, while a running timer tracks your session.
See your week at a glance with workout totals, weight lifted, minutes trained and days completed. Review past workouts to check session length, total volume, records and the best set for each exercise.
Follow individual lifts with a 12-week estimated one-rep max chart. See your best set, session count and weekly lifting volume to understand how your training is progressing.
Ardriora works entirely offline. Your routines and workout records stay on your device, and the app asks for no permissions.