A personal coach that builds your workout plan, tracks every set and logs meals.
NextRep is the workout and nutrition app that works for you. Answer a short questionnaire and Max, your personal coach, builds a training plan that fits your goal, your experience and the days you have.
Personal training plan
• Built around your goal: muscle, cutting, strength or general fitness
• Got a plan from a coach? Snap it, upload a PDF or paste the text, and Max adds it to the app
• Every exercise with a demo video
• Max tells you how much to lift and how many reps in your next workout
• Deload weeks on time, and a fresh plan every 6 weeks
• Rest timer, personal records and tracking for every set
Nutrition without the hassle
• Snap your plate and get calories and protein
• Or describe it by voice or text, scan a barcode or search a large food database
• Personal calorie and protein targets that adapt to your progress
Personal menu and 241 recipes
• A daily menu built around your target and taste, including light dinners and sweet breakfasts
• Swap any food with one tap
• Every recipe is scaled to your meal, with clear step-by-step instructions
Max, your personal coach
• A weekly summary based on your data
• Answers questions about training and nutrition
• Reminds you to train and keeps your streak going
Progress you can see
• Charts for body weight, strength and training volume
• An estimated date for reaching your goal
• Private progress photos
Better with friends
• Groups and challenges
• Share the app with friends and challenge each other
Free and Premium
Workout logging, timer, exercise videos, calorie tracking, barcode scanning, weigh-ins, groups and 2 AI analyses a week are always free. NextRep Premium unlocks automatic progression, the menu and recipes, AI analysis for every meal, and Max.
NextRep Premium subscription
The app includes a 7-day free trial, followed by a monthly or yearly auto-renewing subscription. Payment is made through Google Play. The subscription renews automatically until cancelled, and you can manage or cancel it at any time in Google Play under "Payments & subscriptions".
Terms of use: https://www.nextrep.co.il/terms
Privacy policy: https://www.nextrep.co.il/privacy