Master Kung Fu stances, Shaolin routines & Wushu forms with step-by-step drills.
Kung Fu Forms Trainer is your personal digital martial arts dojo for learning traditional Chinese martial arts fundamentals, Shaolin routines, and core Wushu stances.
Whether you are a beginner taking your first steps into Chinese martial arts or an experienced practitioner refining your posture balance, this app provides structured guides and interactive training drills:
🥋 5 Core Fundamental Stances (Wubu - 五步):
• Horse Stance (Mabu - 馬步): Build unbreakable leg endurance and grounding root
• Bow Stance (Gongbu - 弓步): Forward lunging power and hip flexibility
• Empty Stance (Xubu - 虛步): Deceptive weight transitions and agility
• Flat / Drop Stance (Pubu - 僕步): Low sweeps and inner groin flexibility
• Rest Stance (Xiebu - 歇步): Cross-legged twisting defense and spring release
📜 Traditional Routine Forms Breakdown:
• Shaolin Lian Huan Quan (Continuous Fist): 12 classic sequential movements
• Changquan Basic Combination: Dynamic strikes, kicks, and stance switches
• Tai Chi 24-Form Core Essentials: Smooth breathing, ward-off, rollback, and push
⏱️ Interactive Training & Cadence Tools:
• Stance Holding Timer: Real-time endurance timer with audio countdown cues
• Breathing & Strike Cadence Metronome: Sync your martial breathing with movement tempo
• Pure Vector Posture Diagrams: Anatomical alignment lines and weight distribution percentages
⭐ Clean & Zero Clutter:
• No sample junk: Your personal favorites, training timers, and notes start clean
• 100% offline-ready practice mode
• Dark-mode native interface crafted for intense dojo practice sessions
Step onto the path of mastery today with Kung Fu Forms Trainer!