Maintain: Weight Loss Shot

Built for your shot — not for everyone. If you take a weight loss injection like Ozempic, Wegovy, Mounjaro, or Zepbound, generic calorie apps weren't made for you. On a GLP-1 (semaglutide or tirzepatide), the rules change: you eat far less, appetite swings, and protecting your muscle becomes the whole game. Maintain is the companion designed around that reality. WHAT MAINTAIN DOES • Snap a meal — our AI estimates calories and protein in seconds (honest estimates, easy to correct). • Protect your muscle — a daily protein target so you lose fat, not muscle. • Track side effects — log nausea, fatigue and more, and spot what triggers them. • Never miss a dose — your week is built around your injection day. • One kind nudge a day — a short, personalized coach tip. No streaks, no shame. WHY IT'S DIFFERENT Most trackers chase a calorie number. Maintain understands the weight-loss-shot experience: small portions, low-appetite days, and the muscle-preservation that actually determines your results. TWO MINUTES A DAY Open it, log it, get one useful tip. That's the whole commitment. MAINTAIN PREMIUM Subscribe for unlimited AI meal photos, daily AI coach tips, a protein plan, full history, and a doctor-ready export. Includes a free trial; cancel anytime. Whether you call it a weight loss shot, weight loss injection, GLP-1, semaglutide, or tirzepatide — Maintain helps you do it right. Maintain is a companion app and does not provide medical advice. It is not affiliated with the makers of any medication. Always follow your healthcare provider